All CMK Classes

Breathing to Reduce Stress & Ignite Your Energy

This short course will remind you to breathe every day. We will breathe with purpose and pleasure. We will discover breathing to ignite energy and give us a lift when we need it. We will be learning mudras, hand holds, which will allow us to release stress exponentially. This is an experiential workshop so come ready to move, relax and breathe.

Student Learning Outcomes:

  1. Connect to their spirit and body with joy and pleasure.
  2. Use breath as a way to release, relax and be free.
  3. Connect to ourselves, our energetic system.
  4. Trust in the breath as life and live life to the fullest.

**This short class will be held at River Crest Elementary School room 306.

To register:  Contact Betsy Ganz, Community Education Program Specialist:  644 Brakke Drive,Hudson, WI 54016 (715) 377-3722 phone,

Class Date: January 15, 2018 Time(s): 6:30pm - 7:30pm Price: $25.00

Feminine Soul Source Energy


  • Discover the goddess within
  • Feel the collective energy of gathered women through meditation
  • Learn how to manifest bliss in your everyday life

This class is for pleasure, fun and revitalizing your energy.  We will be learning the power of the breath, how the lower chakras effect our living an ecstatic life, and what goddesses we truly are.

Sign up to find the goddess within!

Class Date: October 27, 2017 Time(s): 7:00pm - 8:30pm Price: $15.00

Make Your Own Mala

 A mala is string of prayer beads.  It is where the rosary came from in the catholic tradition.

This class will give you some history and back ground on the mala and allow you to make your own prayer beads.  This class will include intention setting, careful construction and all materials for your mala.  All you have to bring is yourself and some fun!!

Register Here!

Register and Pay BEFORE November 1st and get the class $90!

** you will have to contact Claire Marie to pay for the class early.**

Class Date: November 18, 2017 Time(s): 12:00pm - 4:00pm Price: $100.00