Did you know you have powerful tools of self-help right at your fingertips?
This online class will teach you easy, effective ways to support your emotional and physical health during this stressful time. Jin Shin Jyutsu®, an Eastern energy technique, provides us with simple self-help finger hold exercises that can decrease anxiety, boost our organ functions, help us manage stress and more. Once you learn these simple finger-hold techniques, you and your family (kids, too!) can use them any time to help support your well-being. Click the link below to register for this empowering class.
** To register you have to pay online… I know times are hard for everyone, so if you want to take this class, but need financial help, please contact me directly via email or text. Thank you.**
$30.00
** Helping Hands: Mudras Testimonial by Julie V
I have taken this online class with Claire Marie twice. Claire Marie is amazing instructor whose passion for this healing form is evident as she demonstrates the hand holding positions while explaining the benefits.
Since taking the class, I find throughout the day I can pull these tools from my toolbox to ease worry, frustration, anger or stress, harmonizing and calming my body and mind. I highly recommend this class, especially during this challenging time of our lives. Help yourself (and perhaps take it with friends) while also supporting this fabulous small business.