Join Claire Marie of CMK Energy along with other local vendors at this health and wellness event. Spring is a time that we all start to bloom again and come out to play. I hope you will come out and play with me at this event.

Claire Marie and Shelley Benda are collaborating to bring you a vibrational experience like no other. Join us for a gathering of bliss, relaxation, invigoration and loving care. This is a great opportunity for develop self-care and connected engagement.

According to recent studies, transgender adults report mental health disorders at nearly four times the rate of cisgender adults, and LGBTQ+ adults report experiencing mental health conditions at more than twice the rate as heterosexual adults. Additionally, 18.1% of LGB adults report suicidal thoughts compared to 3.7% of heterosexual adults. Surveys show that transgender adults are nearly nine times more likely to attempt suicide in their lifetime. LGB adults report major depressive episodes at 26.2%, compared with 6.8% of heterosexual adults. Anxiety disorders are also significantly more common, with some studies showing rates 1.5–2 times higher among LGBTQ+ adults.

Large national surveys consistently show that LGBTQ+ youth report significantly higher rates of suicidal thoughts than non‑LGBTQ+ peers. The Trevor Project's national surveys (2022–2024) report that suicidal ideation among LGBTQ+ youth has trended upward over the past several years, reflecting a worsening mental health landscape, and 52% of transgender and nonbinary young people seriously considered suicide in the past year. Increased awareness and community support can stop this upward trend and break the cycle.

PROGRAM DESCRIPTION
Awareness is the first step toward change. In this illuminating episode of The Wellness Universe's Take My Hand, "LGBTQIA+ – Mental Health Awareness and Support,” the conversation opens a compassionate doorway into the mental‑health challenges faced by LGBTQIA+ adults and highlights the life‑saving impact of supportive communities.

Host Jean Voice Dart brings together three expert speakers:
* Dr. Nikki Saltzburg – Licensed Clinical Psychologist, Educator, and LGBTQIA+ Advocate
* Claire Marie Kohout – Energy Therapist, Best-selling author, Queer Support TPN WA Instructor
* Bradford Tilden – Best‑Selling Author, Spiritual Healing Mentor, and AIDS Survivor

These expert panelists share lived experiences around LGBTQIA+ identity, depression, and suicidal ideation, while offering resources, community pathways, and holistic strategies for mental‑health. Please join us at 12 PM ET, Saturday, March 14, for this raw, real discussion and discover practical tips, resources, and community practices. Learn how to maintain resilience amid mental, social, physical, or emotional challenges. You are not alone. Mental health matters, and healing begins with awareness and support.

This class offers a group setting for learning techniques for deepening your intuition, tools to use for confirmation, exploration of different ideas and philosophies or practices in spirituality and much more.

This is a game of using your intuition and trusting yourself and your initial instincts.

"Will you dare to cross the threshold of the haunted Mysteruim Manor?"

“Unable to speak, the ghost (of Mysterium Manor) attempts to communicate by sending visions to the gathered psychics, who will be able to reconstruct the events of the fateful evening by correctly interpreting these ethereal messages from the beyond.”

In this cooperative game there a player that plays the ghost while the other players are the psychics that need to discover how the ghost in the manor died before the clock reaches midnight suspending the ghost in-between worlds forever.

Join Claire Marie for an hour of frequency & vibration! It feels SO good! Sit or lay down as hand crafted Nepalese singing bowls are played so their frequency and vibration can wash all over you. Let the sound/vibration shake things up to allow the new energy of spring to activate your cells and give them a chance to rekindle and wake up. Sound baths are both relaxing and activating.

Join Claire Marie for a quick, revitalizing 36 Breath Meditation. Together, we will use our hands to hold mudras and take a few minutes, about 15, to calm, center, and revitalize ourselves. I will walk you through this dynamic moment, so all you have to do is breathe, drop your shoulders, and smile.

Join me, Claire Marie, to bring in the New Year, the 1 Year in January. In 2025, we closed out a full sequence and were led by the universe to conclude or close out elements in our lives that no longer serve us or no longer carry energy of the “New Earth” that is energetically unfolding before us. 2026 is a 1 year (2+2+6 = 10, 1+0 = 1)

We are now starting fresh this year with Universal Energy supporting us in this change.

Together we will:

• Collectively engage in support as we align with the energy of the 1 year

• Create collective intention around our new aspirations

• Seal our intentions into a candle that will use fire to actively resonate with our renewal plans

  
  

Join Claire Marie for a Sound Bath to call in the light.

Have you ever done a sound bath before? It feels SO good. Sit or lie down as handcrafted Nepalese singing bowls are played so their frequency and vibration can wash all over you for balance and clearing. Let the sound/vibration shake things up so blockages have a chance to exit, and the activation of your cells has a chance to rekindle and wake up. Sound baths are both relaxing and activating.

$25

My deep desire to contribute to a more compassionate world led me on a path of personal growth and self-care. Today, I’m honored to support others as they navigate their own journeys toward healing and wholeness.
As a contributing author in the Amazon #1 bestselling book series, The Wellness Universe Guide to Complete Self-Care-Book 6: 25 Tools for Transformation, I share my personal story and a powerful tool to guide you through life’s changes.

Join Me Live!
Let’s experience a transformational shift together. Let go of what holds you back. Whether you're in a season of growth or navigating a tough transition, this class will offer you insight, relief, and renewed energy.
I can’t wait to share this journey with you.

This class offers a group setting for learning techniques for deepening your intuition, tools to use for confirmation, exploration of different ideas and philosophies or practices in spirituality and much more.

Stress Management, Emotional Well-being, and Physical Health are all in your hands. Discover how simple finger and hand holds (mudras) can be dynamic for your entire being.
In this class, we will:
*Learn ways to center and calm ourselves
*How holding the fingers can move energy
*How hand holds (mudras) can harmonize the emotional, mental, and physical self.
Join Claire Marie to use these special techniques to help and be aware of yourself now.

Have you always wanted to explore your intuition & gifts? Want to play with a group of amazing people that feel the same way you do?

This class will explore different ways of connecting to your guidance, mediumship, or channeling. We will explore different energetic dimensions, modalities, and ways to access and decode information for clear, connected living.

This class meets two times a month on Monday evenings from 6:30pm to 8:30pm (space is limited).

September 15th & 29th from 6:30 - 8:30pm

Surrender Circle

Let Go & Find Your Flow

Quarterly Online Workshop

This is a space where all can come to surrender what no longer serves them and allow all parts of themselves to belong. How can one create a future for oneself without making space for the “new” to grow? In this workshop, we will linger on the frontlines of surrendering and owning our individuated authenticity to affect change for ourselves, as well as cultivate strategies for new growth and owning our true potential.

Together we will:

* learn to identify what your blocks are.

* learn how to energetically release these blocks

* learn strategies to move forward into possibility

* learn how to play in desire and take up the space that best suits our individual needs.

* learn how to crack open the shell of expectation to pour forward the truest parts of oneself without limitations from outside.

Have you always wanted to explore your intuition & gifts? Want to play with a group of amazing people that feel the same way you do?

This class will explore different ways of connecting to your guidance, mediumship, or channeling. We will explore different energetic dimensions, modalities, and ways to access and decode information for clear, connected living.

This class meets two times a month on Monday evenings from 6:30pm to 8:30pm (space is limited)

Join us for the summer's best metaphysical, holistic and psychic event. Featuring approximately 30 vendors from Essential Oils, Psychics, Tarot Readers, Palmists, Crystals, Alternative Health Modalities, etc. Don't miss this great event!

Claire Marie of CMK Energy will be bringing the Star Gate to this event again in 2022!! Sign up today for your personal session!!

If you are like most people today, you may feel off balance holding fear and anxiety in one hand and safety and reliability in the other. This is creating great tension in our body, mind and spirit. Together, in this class, we will put ourselves back in balance so we can return to the world clear, capable and focused. Join me as we balance ourselves for maximum impact personally and collectively.

**This class in online so you don't even have to leave your home.

Have you always wanted to explore your intuition & gifts? Want to play with a group of amazing people that feel the same way you do?

This class will explore different ways of connecting to your guidance, mediumship, or channeling. We will explore different energetic dimensions, modalities, and ways to access and decode information for clear, connected living.

This class meets two times a month on Monday evenings from 6:30pm to 8:30pm (space is limited).

Have you always wanted to explore your intuition & gifts? Want to play with a group of amazing people that feel the same way you do?

This class will explore different ways of connecting to your guidance, mediumship, or channeling. We will explore different energetic dimensions, modalities, and ways to access and decode information for clear, connected living.

This class meets two times a month on Monday evenings from 6:30pm to 8:30pm (space is limited).

This workshop will teach you how to use your special crystals to create a sacred space for yourself or your family, draw in energy for manifestation, focus and more. Together we will be focusing on a group grid to bring change & healing to the world. I encourage you to bring crystals or small items that represent loved ones who need or want healing to be added to the grid. (These items will go home with you at the end of the workshop)

Join me on Tuesday March 25 at 5:15pm for a 36 Breath Mudra Meditation on Face Book Live. I thought it would be comforting to bring them back in this time of tension and heartache that is around us all.

Let's work together to focus on the increased energy of love, connection and community to allow good to come from all that is breaking down. I hope you will join me.

🥰✨✨

Join us for this Birds of a Feather Together Call

Do you feel stress in your life? Would you like to know how to comfort yourself or your family when life gets tough?  Do you suffer from excess anger? Does your body carry pain everyday?

You have powerful tools of self-help for releasing attitudes like grief, anxiety and fear right at your fingertips!

This class will teach you easy, effective ways to support your emotional, spiritual, and physical health. Jin Shin Jyutsu®, an Eastern energy technique, provides us with simple self-help finger hold exercises that can decrease anxiety, boost our organ functions, help us manage stress and more. 

Once you learn these simple finger-hold techniques, you and your family (kids, too!) can use them any time to help support your well-being.

- Understand how the fingers and hands help move energy through the body.
- Learn how organ function energy plays a part in harmonizing the human energy field.
- Be your own testimony on how each hold feels in your body, mind and spirit.

Join Claire Marie for this special event to discover your past lives and how this information can help you move through your current life with more ease and healing. Together we will walk through this sacred space to glean information that can liberate your body, mind & soul.

This Body Lab Event will be Claire Marie’s first event of the new year!! 2025 is a 9 year and we are bringing this cycle to completion. We are have the opportunity to clean up our environment with tolerance and humility. Come join me and all the other vendors and speakers at Oak Glen Country Club in Stillwater MN.

Claire Marie will be a speaker at this event. Clear Your Past To Create Your Future of Freedom! Learn how Hara can help synthesize past lives for karmic resolution, and learn what freedom really is.

Claire Marie is collaborating with Dee’s Tan and Rock Shop to present an exclusive holiday shopping experience. There will be many stones and crystals as well as jewelry, crystal grids, stone art and much more. We ill have two gemologists at this event also, so you can bring your stones here to inquire about them as well.

Please save the date and come see us at 44 St. Croix Trail South, Lakeland, MN 55043. We will be right in the lobby!!

Join Claire Marie & Mary for an evening of sacred vibrational transformation. Connecting to the vortex of energy found at Prospect Park in Hudson WI, we will open our hearts to an amazing experience of gratitude, love, and appreciation.

$60.00 cash at the door please incase of inclement weather.

Included:

*A blessing

*Travel through the vortex to the Blessing Field & Tree of Light.

*High vibrational healing

*A swag bag to take home.