Join me on Tuesday March 25 at 5:15pm for a 36 Breath Mudra Meditation on Face Book Live. I thought it would be comforting to bring these mudras back in this time of tension and heartache that is around us all.

Let's work together to focus on the increased energy of love, connection and community to allow good to come from all that is breaking down. I hope you will join me.

🥰✨✨