Back to All Events
Magic Hands - Hold Your Fingers & Change Your Life.
Did you know you have powerful tools of self-help releasing attitudes like grief, anxiety & fear right at your fingertips? This class will teach you easy, effective ways to support your emotional, spiritual & physical health. Jin Shin Jyutsu, a Japanese energy art, provides us with simple finger-hold exercises that can decrease anxiety, boost our body functions, help us manage stress and more. Once you learn these simple finger-holds, you and your family (kids too!) can use them any time to help support your well-being.